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A periodic limb movement (while you are asleep) involves repeated movements, usually occurring in lower limbs. Such movements occur after every 20 to 40 seconds. If a person is suffering from this disorder (PLMD), he might assume these movements like upward flexing of feet, short muscle twitches, or jerking movements. They accumulate in sequences remaining from a few minutes to many hours. The actual reason for the sleep condition is yet unknown. To get over PLMD,order ambien pills, which is believed to be a potent sleep pill used for treatment of various sleeping problems. The medicine produces sedation in the body and brain, which in turn, brings sound and sufficient sleep, especially in sleep-deprived individuals.
Diagnosis of Periodic Limb Movement Disorder
Polysomnogram: It records sleep, movement, breathing, and other bioelectrical transmissions, including heartbeat and brain waves during sleep. The test helps to dismiss or rule out other conditions, which may be causing excessive limb movements, and disrupted sleep. After the completion of this test, a neurologist might be asked to find out other neurological problems or to corroborate PLMD diagnosis. In some cases, a primary care provider may recommend extra tests and examinations in a sleep lab.
After the polysomnogram test, the healthcare expert may advise you to buy Ambien online legally. The normal dose would be 5mg for women and 10mg for men, which should be consumed once daily at night. The medication must only be used for a limited duration of time (2 to 3 weeks). Lengthy consumption is strictly not advised by medics. Moreover, a person with PLMD should sleep for a minimum of 7 to 8 hours after taking the tablet.
Treatment and Coping
Treatment may improve PLMD symptoms, but it might not be able to cure the disorder completely, especially if an individual has been suffering from primary PLMD that has no recognized cause. If the movements related with PLMD don't impact relationships or daily life or disturb sleep, treatment may not be necessary. Apart from giving Ambien, issues associated with this sleeping disorder could be treated by following ways:
Avoidance of Caffeine: Drinks and food that contain caffeine must be avoided. They can exacerbate symptoms of PLMD and disrupt sleep. Caffeine is generally found in tea, soda, coffee and chocolate.
For suitable handling of PLMD, you can buy Ambien online cheap after discussing your existing sleep difficulties with a trained sleep specialist or general practitioner.